Surviving the “Off” Days of Life

Do you ever have those days that are just “off”? Nothing seems to work and you don’t even really have the drive to make anything work? A day where it might be better to just call in sick or go back to bed and call it a day? At like, 8:30 in the morning?

Yah. Today was one of those days for me.

I don’t even really know why.

This is what I posted on Instagram when I was in the middle of feeling the yuck:

Ever have one of those days you just want to build a blanket fort with someone then sit in there, listen to good music, let them hold you & tell them everything that’s rolling around in your head & driving you nuts today that you just can’t even human for the day and let them remind you how awesome you are & that you can do hard things. Ya. Today. But human I must. Maybe I’ll make my own fort later. Deep breath… #Icandohardthings

Apparently, I also need to write really long run-on sentences when I’m in the yuck.

And remind myself that I can do hard things.

And give myself some space even when I feel there is no margin.

And take a deep breath and step forward. Even when I really don’t want to.

But that’s what I did.

I took the morning off from work to get some errands done that I knew I wouldn’t get to tonight. I stopped and bought myself a chai tea latte. Because on rainy blanket fort days, chai tea is needed. I also stopped in the middle of my errands and bought myself a new candle to make my no-window-dungeon-office smell like a tropical vacation.

I went to work this afternoon and enjoyed the tropical smells. I sent several emails that needed to be dealt with. I asked for help on a couple video projects. There were ridiculous wardrobe malfunctions, a few times I yelled “CUT” seconds after recording started. I even cursed at the end of one of the videos. That didn’t make the final cut. Oops. But I got them sent off to the right people. And over the next few days several hundred people in the Pacific Northwest will see how ridiculous I am.

I picked up my daughter, let her drive home, made the kiddos some dinner, gave and received some hugs. I also gave grace on their undone projects and responsibilities, because we all need grace. Then I pushed on and worked out, because pull ups and push ups remind me how weak I am, that I still need help, and that ultimately I can do hard things.

That’s the real deal, isn’t it? Sometimes life just comes at you thick and fast. You deal, you process, you take action in the moment because that’s what’s required. Then maybe you just feel completely worn out and weak, like nothing you do matters or has any impact. It’s okay to feel that way sometimes. It’s just not a place to stay. We can do the things that seem hard, we can ask for help, we can get through them. We can learn as we move forward and gain confidence in the process.

Tonight, reflecting back, I realize why I’m worn out today. Why I’m feeling weak. Some things just take a lot of energy and wear me out. Like dealing with fraud on my bank account yesterday, consolidating loans and moving money around, preparing for some upcoming speaking & teaching opportunities, comforting my kids and helping them see their options, interacting with friends and encouraging them even when I feel I have nothing left to give.

And that’s also part of the real deal too. We all have more to give. Even when we don’t think we do.

We know what we need to do, even when we feel the only option is to crawl in a blanket fort.

My good friend, Jen Hatmaker, reminded me of this today. (Okay, so I don’t really know her, but don’t we all like to imagine she’s our best friend?!!) She reminded me that I know what I’m supposed to do when I face a challenging situation.

So, that’s what I did.

I prayed. I read some scripture. I let a few tears fall, because they just leaked out of my head all on their own. (who am I to stop leaking out of my face?!) I got some work done that needed to get done. I asked for help. I asked a friend to pray for me. I laughed. I hugged my kids. I ate some food that was good for me and let my body get some exercise. I listened to some good music. I laughed some more. I wrote this, because I feel better when words spill out of my head.

So that’s my advice for you too when you find yourself having an “off” day. Give yourself some grace, some unexpected margin. Breathe. Pray. Reach out to friends. Do what you know you need to do. Keep moving forward, one baby step at a time, and the hard things will get done.

You are qualified, you are capable, you are amazing.

You’ve got this.

I believe in you.

And at the end of the day, when you see how strong you really are, go build yourself that blanket fort. Just like I’m about to do. ❤

dark-heart

 

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