Busy Is Not An Honor Badge

My week has been busy. This year has been busy. My family has been busy. Ministry has been busy.

Life is just busy.

Do you feel it too?

When asked, “how are you?” do you say “Busy!”?

I can match your busy. Any day.

Do you ever find yourself listing out the to-do list for people to justify how busy you are. Or to one-up their busy? And do they reply with how busy they are too?

Are our kids seeing and feeling the hurried busy schedule at home? On the go? At school? At church? What are we telling them is important? To work harder, do more, be more, achieve more? Is that what we want for them?

In a conversation a few months back someone said, “I try not to use the words busy or tired”. Hmmm. She indicated that using those words gave the idea that she didn’t have time to be present in the moment with whomever she was with. She was too busy. Or too tired.

How many times have I said this?

How many times has that caused me to miss out on what’s around me?

How many times has that caused me to not show up mentally and be fully present in the moment?

With my own kids.

With the families I am a pastor for.

With the volunteers I lead.

How can I be fully present and fully engaged with any of them if I am too busy thinking of the to-do list or too tired from being too busy?

That’s a bad, vicious cycle.

Don’t get me wrong. It is good to work hard. It is good to plan, be intentional, follow through. He will equip us for every good work under the sun. But I find a caution with this:

It’s not about us doing more for God,

it’s about us being more with God.

If we are so busy running from activity to activity, trying to fit all of the busy into the finite hours we have, and dragging our children along the whole time, what are we really pointing them towards? What are we telling them is the most important? What are we modeling for them? That it’s good to be busy and fill our days to the point of exhaustion, leaving little or no time to just rest in God. To notice Him around us? To notice the blessings He is showering on us. Are we missing them simply because we’ve kept our head down in the busy?

Sometimes it’s even our old ideas or thought patterns that can still keep us in the busy. Or they can wear us down, leaving us feeling tired and worn out. We can do no more for God and don’t have the focus to actually spend time with God.

In another recent conversation I was asked to list out my busy, so they could know what I was doing and make sure I was taking time for myself. After hearing the long list they said, “Well, maybe you can rest on 4th of July”.


I don’t want to just survive these days. I don’t want to stay so busy, head down, completely task driven that I miss the moments. The moments of laughter with my children. The moments of wonder with the littles I get to teach. The moments of joy with friends. I want to show up and be so incredibly present with them. I want to invest in people. I want to be intentional. I want to bring joy.

For me, it’s time to clean out some old thought patterns again. Things that don’t serve me. That are consuming too much of my time. It’s time to lighten the calendar.

It’s time to pause and create more space in my life to just be.

At the end of the day, the end of the year, or the end of a life, busy is not an honor badge I want. I want the moments. I want the laughter ringing in my ears. I want the joy of life. I want the blessings He brings. And I want to be with Him more.

Are you wearing the busy honor badge? Are you ready to set it down? Are you ready to pause?



2 thoughts on “Busy Is Not An Honor Badge

  1. Pingback: Remember To Look Up | Nancy Thompson
  2. Pingback: Press Pause | Nancy Thompson

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